Eggs & Choline – Brain Healthy, Heart Risky

Frying Egg

DIET VIDEO + ARTICLE:

Eggs are one of the best sources of choline. In a new study, Biodesign researchers argue that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s. Learn about choline’s potential to help the brain and why choline may be risky for the heart.

Read more »

Back To Blog